This is a perfect meal for breakfast and an early evening meal for those not wanting to eat heavy. Mushrooms are currently in season in the country which makes it a perfect time to make all kinds of dishes. The vegetable which is gluten-free, cholesterol free, fat-free and low in calories and very low in sodium provides important nutrients such as selenium, niacin and vitamin D. Mixing this with more vegetables was guaranteed to see me through my busy schedule for the day which included a visit to the printers
All in Lifestyle
Easy to Make - Gari Foto
I hadn’t made gari fortor in a long while. Its just one of those dishes which isn’t regular in my home. Its not like jollof which we can prepare at least once a week, four times a month. It has a low shelf-life thanks to the possibility of the gari losing its freshness. But I had stated my intention on Instagram so here I was standing in my dumsor-free kitchen preparing the dish which can look deceptively like jollof from a distance. Get closer and you will be disappointed.
The Mental & Physical Health Impact of Dumsor on The Lifestyle of Ghanaians- An Interview With Psychologist Dr. Annie Gaisie
There's been endless conversations about how the energy crisis in Ghana has led to job-cuts, business closures, demonstrations and the deepening of the daily struggles of the average Ghanaian.
But there hasn't been much talk around how this crisis is affecting the mental and physical health of the citizens. We cannot ignore the fact that people being laid off, businesses being closed down can lead to serious health effects and it thus falls on us to be aware of how to prevent or reduce the risks to such exposure.
I interviewed Dr. Annie-Gaisie, a renowned psychologist to share more of her knowledge on how dumsor is affecting the mental and physical health of Ghanaians.
Look Perfect For Your Valentine Date With These HairStyle Tutorials!
Do you have a Valentine dinner date tomorrow night? Not sure how to style your twists braids? Why not try one of these fantastic twist braids hairstyles I made? They are guaranteed to make him fall in love with you all over again!
PHOTOS: The Accra Vintage Car Show
Total Ghana sponsored the Accra Vintage Car Show which was held this weekend with a strong focus on the theme INTEGRITY.
The show started with a round-about-town procession on the principal streets of Accra and finally ending at the Accra Polo Court for public display. The vintage cars privately owned by Ghanaians attested to how much love and care had gone into preserving the timeless brands of major car makers.
THIS WEEKEND: The Accra Vintage Car Show You Cant Afford To Miss!
This weekend promises to be exciting for all vintage car enthusiasts and car collectors as Total Ghana brings the Accra Vintage Car Show through a classic car parade and display at the Accra Polo Court.
Share Your Best Memories of Valentines Day In Secondary School and Win Vouchers!
Valentine's Day in secondary school was memorable and fun! I went to Mansite (bet you didn't know that) and every year for three years, February 14th was always an eventful day! Its one time where the avalanche of gifts and cards are so overwhelming that anyone who didn't even get one card felt depressed the whole term.
10 Quotes on Gender Inequality
As part of my contribution towards the global blogging day, #BAD14 (even though I am a day late :( ) I collated the best quotes on gender equality & inequality and how many people (men and women) are discriminated against because of their sex. I chose gender inequality because it beats my imagination why a woman or man who is qualified to do a job and take a certain position is discriminated against for being that gender. What matters should be if they can actually perform at that task excellently. These quotes express the sentiments of global leaders and personalities from different countries and backgrounds.
The Must-See Men's Street Style At The New York Fashion Week
The Lincoln Center was flooded with fashion bloggers, freelance photographers, personal stylists and fashion peacocks all looking to photograph or to be photographed, to pin or be pinned. Its easy to focus one's lens on the women fashion and forget the men street style on display as well. And boy were they dressed to the fashion nines! The men had something important to say in all kinds of blazers, fedora hats, ankle pants (trousers), lapel pins and it went on and on! Their style ranged from laid-back casual to personal gothic. I got to speak to a few of the Gentry on their wear and naturally captured their looks as well. Enjoy the fashion eye candy.
15 Top Power Gospel Songs For WorkOuts
Working out should not be painful. It should be one mixed with good music to motivate and push you towards your goal of losing the weight you had resolved to lose from January. I love going running in the mornings in my area or just speed walking to prepare me for the work day ahead.
Here Is A Full Summary of #PreventCholera Twitter Chat.
An informative and insightful Twitter chat on the current cholera epidemic and issues related to its prevention and control. I engaged with medical practitioners and environmentalists on how to #PreventCholera.
The Simple Things Hotels in Ghana Are Getting Wrong and How They Can Get Their Act Together.
What is happening to the hotel industry in Ghana? I may not be a Hospitality graduate but I have lots of clues and ideas on what the hotels aren’t paying attention to when it comes to their guests and their needs. Guests like myself. They are getting so many things wrong in their service delivery and its been going for years now and it’s a shame that nothing or very little has changed with regards to any solutions to these mishaps if i may call them that.